How Much Data Does Microsoft Teams Use

Are you anxious about how much data Microsoft Teams consumes during your virtual meetings? You’re not alone, as Microsoft Teams is known to consume a considerable amount of data, especially on 4G networks.

This article aims to guide you through determining the bandwidth used by Microsoft Teams and offers insights into reducing this usage. Ready to unravel the mystery behind Microsoft Team’s data consumption? Read on!

Key Takeaways

  • Microsoft Teams can consume a significant amount of data, especially during video calls on 4G networks.
  • On average, group video calls use about 225MB of data per hour, while HD video calls can use up to nearly 900MB in an hour.
  • Factors such as video quality, number of participants, and features used during the call can impact data consumption.
  • To reduce data usage on Microsoft Teams, users can optimize video settings, utilize audio – only mode when necessary, close unnecessary apps or browser tabs, and choose a suitable data plan.

How to Start a Microsoft Teams Meeting

Starting a Microsoft Teams meeting is easy. You can follow these steps:

  1. Open the Microsoft Teams app on your device.
  2. Click on “Calendar” found on the left side of the screen.
  3. Select “New Meeting” at the top right corner to set up a new meeting.
  4. Fill in the details like title, date, time, and invitees for your meeting.
  5. Click on “Save“. The meeting will now show up in your calendar.
  1. Open the Microsoft Teams app.
  2. Look for “Calendar” on the left side of your screen and click it.
  3. Find your meeting from the list and click “Join“.


Data Usage for Microsoft Teams Video Calls

Microsoft Teams video calls consume a significant amount of data, especially when using 4G networks.

Extremely high data traffic usage on 4G

Using Microsoft Teams on 4G can use up a lot of data. One user found that a 50-minute video call ate up 9 GB of data. This is seen as very high, and it used all the user’s monthly data bundle.

Most people do not have this much data to spare for one call.

On average, group video calls on Microsoft Teams use about 225 MB of data per hour. Even when you watch HD videos on a big screen, it still uses around the same amount of data. This shows that using Microsoft Teams on 4G can lead to extreme levels of network usage and could easily cause your monthly limit to run out if not checked regularly.

Data consumed for 1-hour of video conferencing

A one-hour video call on Microsoft Teams eats up about 225MB of data. If you use HD video, the usage goes up to nearly 900MB in an hour. Audio calls use less – just around 90MB per hour.

Other activities during the call can also add more to this number. So, it’s wise to keep an eye on your data while using Teams for long meetings.

Bandwidth requirements for Microsoft Teams

The bandwidth requirements for Microsoft Teams depend on the type of call and the video quality you want. For audio calls, you’ll need a minimum network speed of 30 kbps to 130 kbps, depending on whether you’re sharing your screen or not.

If you want peer-to-peer video calling at 360p resolution and 30 frames per second, you’ll need a bandwidth of around 500 kbps. For high-definition video calling, the bandwidth requirement increases to about 1.2 Mbps.

On average, Microsoft recommends a bandwidth rate of 1.5 Mbps for Teams calls.

Factors Affecting Data Consumption

Factors such as video quality, number of participants, and features used during the call can greatly impact data consumption. To understand how these factors affect your Microsoft Teams usage, keep reading!

Video quality and resolution

The video quality and resolution play a big role in how much data is used during a Microsoft Teams call. Higher video quality means more data consumption, while lower quality uses less data.

Microsoft Teams can deliver high-definition (HD) video quality under 1.2Mbps, which helps in reducing the amount of data required for a clear and sharp image. The streaming resolution affects the bandwidth usage as well, so adjusting the settings to optimize the balance between good picture quality and lower data utilization is important.

It’s also worth noting that network strength and internet connection stability are crucial for a smooth viewing experience and can impact the real-time media quality in Microsoft Teams calls.

Number of participants

The number of participants in your Microsoft Teams video calls and meetings can have an impact on the amount of data consumed. When there are more people involved, more data is needed to transmit their audio and video feeds.

This means that if you’re hosting a large meeting with many attendees, you should be mindful of the potential increase in data usage. To optimize data consumption, it’s recommended to follow best practices for managing high participant numbers and consider strategies for efficient data usage in Microsoft Teams meetings.

Features and activities during the call

Microsoft Teams offers a variety of features and activities that can impact how much data is consumed during a call. Users have the ability to track the performance of their calls and meetings, including metrics related to network connectivity, audio quality, screen sharing, and video quality.

These elements can all contribute to the amount of data used during a call. With Microsoft Teams, users have numerous options for collaboration and communication, but it’s important to keep in mind that certain functions may require more data than others.

Monitoring the quality of your calls and being mindful of which features you use can help optimize your data usage on Microsoft Teams.

Comparing Data Usage with Other Video Conferencing Platforms

Microsoft Teams may consume more data compared to other video conferencing platforms such as Zoom, Google Meet, Skype, and Slack.

Zoom, Google Meet, Skype, and Slack

Zoom, Google Meet, Skype, and Slack are all popular video conferencing platforms that offer communication solutions for different needs. Zoom and Google Meet are widely used tools with similar features, making them suitable options for hosting virtual meetings or webinars.

Skype is another well-known platform that is often used for personal or informal video calls. Slack, on the other hand, focuses more on team collaboration and messaging rather than video conferencing specifically.

Each of these apps has its own strengths and can be compared in terms of their usability, features, and data usage to help users decide which one suits their needs best.

Mobile data usage for Microsoft Teams

Microsoft Teams can consume varying amounts of mobile data depending on the type of call and the quality settings. For one-on-one video calls, it uses around 540MB per hour, while video calling with three people can use approximately 810MB per hour.

The data usage increases significantly for high-quality video calls, where 1080p resolution requires 4-6 Mbps of data up and down. On the other hand, standard-quality video at 720p resolution uses 1.2-2.5 Mbps up and down.

It’s important to note that some users have experienced exceptionally high data traffic usage during Microsoft Teams calls, with one instance consuming a staggering 9GB of data in just a 50-minute video call over a cellular connection.

Video conference streaming vs. normal internet streaming

Video conference streaming and normal internet streaming are similar in terms of data usage. Popular video conferencing platforms like Zoom, Microsoft Teams, Skype, Google Meet, and Slack consume data at varying rates during a one-hour call.

Upload speeds also play a role in determining the amount of data used. It’s important to consider these factors when comparing video conference streaming with regular internet streaming to understand the impact on your data consumption.

Tips to Reduce Data Usage on Microsoft Teams

Optimize video settings, use audio-only mode when necessary, close unnecessary apps or browser tabs, and find a data plan that supports your usage.

Optimize video settings

To minimize data usage on Microsoft Teams, you can optimize the video settings. This will help conserve bandwidth and reduce the amount of data consumed during video calls or meetings.

You can customize the video settings in Microsoft Teams to adjust the quality and resolution of the video. By accessing the “Settings” option under your profile picture, you can enable the “Reduce data usage” option in the “Data and storage” section.

This will ensure that Microsoft Teams is conservative in its utilization of bandwidth while still delivering high-quality video even in low-bandwidth situations. So, by optimizing your video settings, you can enjoy a smooth video experience while minimizing data consumption.

Use audio-only mode when necessary

To reduce data usage on Microsoft Teams, you can use the audio-only mode when it’s necessary. This feature allows you to have voice-only meetings or calls, minimizing the amount of data consumed.

By selecting this option in your settings, you can focus on the conversation without worrying about video streaming and graphics. It’s a great way to save data and optimize your meeting efficiency.

Additionally, Microsoft Teams provides real-time metrics on network performance, allowing you to monitor and manage call quality effectively. So, if video isn’t crucial for your communication needs, consider utilizing the audio-focused option to minimize network usage while still maintaining clear communication.

Close unnecessary apps or browser tabs

To reduce data usage on Microsoft Teams, it’s important to close unnecessary apps or browser tabs. When you have multiple applications running in the background or numerous tabs open in your web browser while using Teams, it can consume additional data bandwidth.

By closing these unused apps and tabs, you can minimize data usage and ensure that Teams is the primary focus of your network connection. This simple step helps optimize your internet resources and allows for a smoother video conferencing experience without excessive data consumption.

Find a data plan that supports your usage

To ensure that you have a data plan that suits your Microsoft Teams usage, it’s important to consider the estimated data consumption per hour. Microsoft Teams typically uses around 1.5 to 2.5GB of data per hour for video calls and meetings, similar to other platforms like Zoom.

By understanding how much data you are likely to use during your online meetings, you can choose a data plan that provides enough allowance to support your communication needs without exceeding your limits.

This way, you can stay connected and collaborate effectively while working remotely without worrying about running out of data or incurring additional charges.


Microsoft Teams can use a lot of data, especially during video calls. Reports suggest that it can consume up to 9 GB of data in just 50 minutes on a 4G network. However, by optimizing video settings and using audio-only mode when necessary, you can reduce your data usage on Microsoft Teams.

So, make sure to monitor your data consumption and choose a suitable data plan that supports your usage needs.